We smear iodine on the heels
As many believe, a solution of iodine can penetrate deep under the skin, due to which it is absorbed by the thyroid gland. The tool is actively used in the fight against problems that provoked violations in the thyroid gland. It is believed that the mesh applied to the heels remains the most effective way.
In addition, some fans of this method claim that iodine applied to the heels improves mood, relieves fatigue and irritability, increases attention and relieves apathy and stress.
It has been proven that such mental states are the result of disorders in the functioning of the thyroid gland. Usually the cause of everything is a lack of iodine. For this reason, an iodine mesh remains the most affordable way to help normalize the functioning of this organ.
However, it is worth remembering certain rules, the observance of which will not allow you to spoil your health. First you need to find out if the body lacks iodine. Many recommend applying the solution to the heels and checking the effect in the morning.
If the mesh remains on the heels, it can be concluded that there is enough iodine in the body. This means that the cause of the problems is in the work of completely different organs. If the entire mesh is absorbed under the skin and there is no trace left of it, the procedure can be continued, because this indicates a lack of iodine in the body. The method can be used until iodine begins to remain on the skin in the morning. Additionally, it is worth adding more seafood to the diet, which contains a large amount of iodine.